Posts Tagged ‘Live Stronger’


Live Stronger: Strength, Balance, and Social Connection after 50 Stay strong. Stay Connected. Stay independent.

By Nicole Thompson, Physical Therapist, Doctorate of Physical Therapy, Guest Writer Frailty, muscle weakness, and deconditioning lead to physical and mental decline, falls, and often, ultimately, the inability to live independently. The sequela of this loss of independence is far-reaching. Not only is mobility affected, but with a loss of independence, there is also often…[ Read the full article ]