Posts Tagged ‘Mindfulness for Children’


Dialectical Behavior Therapy for Children

As we continue our dialectical behavior therapy groups for men, women, and adolescence, we know that the skills in areas of mindfulness, distress tolerance, emotional regulation, and interpersonal are effective.  Since Dialectical Behavior Therapy (DBT) is rooted in mindfulness we have been learning firsthand of all its benefits for those of who practice it regularly. …[ Read the full article ]