Posts Tagged ‘nidra yoga is a form of meditation’

Nidra Yoga is Now being offered at Wholeness Healing Center

In an often stress-filled world, many are seeking peace, healing, and strength not only to cope but also to thrive. Yoga and meditation are often remedies sought for finding and enhancing inner resources and well-being. What if you knew that yoga can be practiced with minimal or no movement and that meditation can be as…[ Read the full article ]