Posts Tagged ‘slow down and reap benefits’


Slow. Your. Roll.

By Jacqui Schlund, Assistant Director Speeding up. Rushing from one thing to the next. Trying to do three things at once, okay maybe five. Moving just a little faster than our bodies can comfortably keep up with. You might notice it when: Your thoughts feel scattered and fast and you feel like you can’t keep…[ Read the full article ]