Group Hypnotherapy for Weight Loss: Trim Life Weight Release Program
93% success rate after six sessions
Identifies “emotional eating” and replaces with healthy habits
Increases motivation and subconscious implants help control urges
Personal Workbook and CD/flash drive ($50 per client)
Up to 12 people = one group
Meets six times for a 90-120 minutes each time (within 1 month for total of 9-12 hours)
Trim Life Weight Release/Healthy Living Program Trim Life is about helping people change their eating habits by “changing their mind”. Hypnotherapy increases motivation and helps to control urges. The program also uses hypnotherapy to identify emotional eating triggers. The new improved program, designed by the Wellness Institute, in conjunction with the Integrated Medicine Program of Cleveland Clinic, now features six weekly sessions, two hours each, followed by six weekly one hour support sessions upon completion of the program. The program features a book, a workbook, and either a CD or Jump Drive with the recordings. Group, individual and on-site plans are available. Call for rates and dates of the next offered group or to come on-site and present this program to your employees.
Group Hypnotherapy for Smoking Cessation: Clean-Break
93% success rate after six sessions
Powerful mental tools to eliminate the urge to smoke and to prevent weight gain
Personal Workbook and Relaxation Sessions on CD/flash drive ($50 per client)
Recognize “triggers” and replace with coping skills
Up to 12 people = one group
Meets four times for a minimum of two hours each time (within one month for total of eight hours)
Clean Break Smoking Cessation Program Clean break is a smoking cessation program of four weekly classes. The groups utilize hypnosis to replace unhealthy tobacco habits. The “tool box” makes quitting more manageable. One session also focus on food cravings, as weight gain is often a concern when people consider quitting.
Four weekly 90-minute group sessions
Personal workbook and CD
Clear steps to break the habit by recognizing and changing the “triggers”
Tools to deal with the cravings
New and healthy ways to relax and deal with emotions
Group, individual plans or on-site rates are available
Call for rates and dates and become a non-smoker
The “emotional clearing” in the program, followed by the healing and support, will open participants to new responses which will reinforce increased self-worth as they reach their goal and feel more empowered.