Yoga Nidra Class


Experience the peaceful and powerful healing practice of yoga Nidra—deep, holistic relaxation and stress relief on physical, emotional, and mental levels.
Starting February 18th

MON 2:00 – 2:45 pm

Location: group room on lower level $10/class – Call to reserve a spot. 308-382-5297 Ext. 110
You may bring your own mats/blankets if you wish and/or items will also be available.
May include some gentle movements to prepare your body for the practice.

November 30 @ 14:00

2:00 pm

(45′)

Broken Bow, Grand Island

Lanae Hall

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