DBT Group for Women
DBT is applicable and effective for people living with a range of mental health issues such as depression, anxiety, addictions, bi-polar and post-traumatic stress disorder. Practicing mindfulness alone helps people with or without mental health conditions. It helps to improve well-being, attention to the present moment, and increase positive emotional experiences while decreasing negative emotions and distress.
Call 308.382.5297 to be admitted.
September 7 @ 09:30
Grand Island, In-Person, Zoom