Posts Tagged ‘accepting what is’

Holding the Space During Change

The last 16 months have been an opportunity to navigate the practice that we, as therapists, believe in and embrace: CHANGE. I will admit that my belief in people’s ability to make changes in their lives is real. My belief that change is opportunity for us to grow and move into new ways is real.…[ Read the full article ]

Acceptance: A Journey to Calm

“It is what it is.” That phrase was like fingernails on a chalkboard for me every time I heard it. I would think, “That’s it? There’s nothing we can do?” I am a social worker, so for me, there has to be a way . . . an answer . . . an opportunity to…[ Read the full article ]