Posts Tagged ‘amygdala triggered’

Trauma Therapy: Choosing Change for a Change You Didn’t Choose

Traumatizing experiences make us question our safety, trust in others, and even worse… ourselves. These events place us in hyper-aroused states of survival that are designed to protect us in the moment, it’s survival mode. Survival mode is necessary. It is designed to save us, but it is not meant to be lived in. But…[ Read the full article ]