Posts Tagged ‘brain gym exercises for reading’

Brain Gym Part 4

This is the fourth part of the Brain Gym explanation. Last time I discussed Neck Rolls, the Rocker, and Belly Breathing, which are still Midline Movements. The last three exercises in this category are the Cross Crawl Sit-ups, the Energizer, and Think of an X. The Cross Crawl Sit-ups help to strengthen the abdominals, relax…[ Read the full article ]