Posts Tagged ‘breathing offers ways to manage life’

Just Breathe

I have a picture in my office that says, “Just Breathe”. People who see that picture tell me “duh” and that they “breathe all day, every day”. I tell them, ‘of course we do’. In fact, on average, a person at rest breathes 12 and 20 times a minute, and 17,000 to 30,000 times a…[ Read the full article ]