Posts Tagged ‘building self compassion’

Self-Compassion versus Self-Esteem

Back in the late 80’s we started hearing more and more about building self-esteem. We had a movement from then on that was about building self-esteem.  The goal was to promote stable mental health and help people feel better about themselves.  Self-esteem involves a global judgement about ourselves. It often means we have to “be…[ Read the full article ]