Posts Tagged ‘changing your mood’


Half Smiling

Half smile. Try it as you read this. Take a deep breath. Rest in the moment. Allow the corner of your mouth to gently turn upward. Just slightly. It doesn’t have to be a full fledged smile. It is more like a ‘Mona Lisa’ smile. Allow your facial muscles to relax. Allow your shoulders to drop. Give…[ Read the full article ]