Posts Tagged ‘filling your own cup’

Self-care: the Importance to Everyone

As a therapist, when I see clients, often part of the goals we work towards includes self-care. Many of us get busy with kids and grandkids, work, friends and extended family, groups and organizations, often saying “yes” to others, and often “no” to ourselves. Self-care is important, important enough to be identified as a treatment…[ Read the full article ]