Posts Tagged ‘mindfulness helps with discomfort’


Leaning Into the Uncomfortable

“It’s he or she who’s willing to be the most uncomfortable who can rise strong. Discomfort: the way home”. ~ Brene’ Brown The idea of leaning into the uncomfortable probably sets in motion feelings of discomfort as you read the words. It doesn’t seem like anything we would really sign up to do. “Lean” into being uncomfortable? After all we spend much of…[ Read the full article ]