Posts Tagged ‘responding versus reacting’

Finding Calm in your Inner World When the Outside World is Stressful

Life has an ebb and flow to it.  Most of us don’t escape life struggles, but we have times when things flow, and we have times when we have to dig deep to walk the fire of life.  But rarely have we, as a world, walked the same journey with the same difficulties all at…[ Read the full article ]

Stress Reactivity versus Stress Response

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. (Victor Frankl) We all have stress.  Although difficult to define, stress is the psychological, physiological and behavioral response by people when they perceive a lack of equilibrium between…[ Read the full article ]