Posts Tagged ‘still quiet place’

The End is Merely a Pause Before the Next Beginning

Back in the 80s, one of the practices that I had to learn to do, when I was working towards mental health and wellness, was to learn to breathe appropriately.  Having grown up with severe allergies, I did not know how to breathe out of my nose, but rather, only out of my mouth.  Along…[ Read the full article ]