As a therapist, when I see clients, often part of the goals we work towards includes self-care. Many of us get busy with kids and grandkids, work, friends and extended family, groups and organizations, often saying “yes” to others, and often “no” to ourselves. Self-care is important, important enough to be identified as a treatment…[ Read the full article ]
- Home
- WHO WE ARE
- How We Help
- PATIENT RESOURCES
- PROGRAMS
- Upcoming Classes
- Clean Break Smoking Cessation Program
- Co-Parenting for Successful Kids
- Dialectical Behavior Therapy (DBT) Group
- Early Intervention – the Decision Making Class
- Hypnotherapy Programs
- Love & Logic Parenting Class
- Mindful Approach to Living
- Trim Life Weight Release/Healthy Living Program
- EAP
- Seminars & Courses
- Blogs
- Shop
- Contact Us