Posts Tagged ‘we have choices change our thinking or be miserable’

Radical Acceptance

I had the privilege to step in as a co-facilitator of our women’s Dialectical Behavioral Therapy (DBT) group.  I was excited to participate because we teach what we need to learn, so facilitating the group would help me learn the skills better and internalize them after going through the training.  These DBT skills are so…[ Read the full article ]