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“Remote working has certainly become part of the reality of many businesses. Bringing a sense of belonging to all requires expanding our toolbox in how to connect. It means taking the time and effort to bring our kers into [. . .] interaction.” A sense of belonging is a shared feeling that permeates a company’s…[ Read the full article ]
“Building a culture of kindness, service, and gratitude is beneficial and essential for any company seeking sustainable success.” The adages “one good act deserves another” and “one kind act will always create another” aren’t just sayings; they’re backed by behavioral science. Numerous studies have demonstrated that acts of kindness trigger a ripple effect, where recipients…[ Read the full article ]
Dealing with a difficult coworker can be challenging, but implementing effective strategies can help you navigate the situation and maintain a positive work environment. Her are several ways to handle a difficult coworker. 1. Remain Calm and Professional: Keep your emotions in check and maintain a professional demeanor. Avoid responding impulsively to their behavior, as…[ Read the full article ]
“In a rapidly changing world, adaptability is key.” Our workplaces are not the same as they were before 2020. Change has been in our faces and the need for adaptability and flexibility has increased. These skills have always been important but since 2020, we have seen rapid changes. If we didn’t have these skills before…[ Read the full article ]
Covid-19 left its mark on societies worldwide in many ways. Beyond the physical issues, one theme that had lingered in the shadows – mental health – was brought to the forefront. As the entire world faced lockdowns, isolation, and uncertainty, the importance of mental health became glaringly evident. In response to this crisis, many employers…[ Read the full article ]
The time will be changing again soon and with that some mental health challenges can occur. On November 5, 2023, we will set our clocks back for the fall and winter months and with this comes shorter days and increased darkness. These shorter days can cause individuals to suffer from an increased risk of anxiety…[ Read the full article ]
After weeks of lazy days, time in the sun, fun activities, and no alarm clocks, students return to school to start the new school year. Going back to school is an exciting time; however, it is often accompanied by feelings of anxiety and stress. “According to recent data from the Centers for Disease Control and…[ Read the full article ]
When people say they’re struggling, you won’t always know what to say or do. What’s most important is that you are making the space to hear how your team members are truly doing. Knowing that they can share is what matters. Have you managed employees dealing with depression, anxiety, or other mental health illnesses? Even…[ Read the full article ]
Having an anxiety disorder can have a major impact on your workday. Expectations at work, such as frequent travel or public speaking, can have major negative effects on those suffering from these disorders. This behavior may look like turning down promotions, making excuses to get out of office get-togethers, or being unable to meet deadlines.…[ Read the full article ]
Every spring, we give our homes a deep cleaning to get it ready for the upcoming year. Have you ever thought about doing the same thing for your mental health? Decluttering our brains is just as important as organizing and deep cleaning our homes. The following are ten tips to help you clean up your…[ Read the full article ]