Posts Tagged ‘Efforless Mind’

Effortless Mind, A Book Review

I recently read Effortless Mind, Meditate With Ease, by Ajayan Borys, along with taking a day long meditation class taught by him.  Borys has been meditating for over 40 years, teaching meditation, trying different meditations, and learning from different teachers. This book is his sharing of the expertise, experience, and technique. Borys begins the book…[ Read the full article ]