Trim Life—New and Improved-Again!
Our healthy living and weight loss program, TRIM LIFE, that we offer at WHC, has been revised once again. Since we began offering this program in 2010, it has continued to get better and better. This time, the revisions were at the request and due to research and experience of the Integrated Medicine at Cleveland Clinic, who have now been instrumental in the creation of the extended version. The program was originally created through the Wellness Institute of Issaquah, WA, and only trained providers can facilitate the program.
Previously the program was a four week program, with encouragement for support afterwards. Now the program is a six week program, meeting once a week for a couple hours, and the program also now includes six additional sessions, an hour each, as support and follow-up. This will increase the success, as well as allow more time for people to really embrace the program, identify their emotional triggers and make the healthy choices part of their habits.
The new program is available in CD’s, as before, and also on a flash drive. The recordings are now by a professional, a veteran voice actor, which has improved the quality. The TRIM LIFE book and the workbook are professionally done and part of the materials of the program.
Each week includes some educational components (teaching), some sharing as participants identify their triggers, their patterns, and their unhealthy connections to food. Each week includes a hypnosis or hypnotherapy experience, as the true work is to change the beliefs in the subconscious mind, which really sets this program apart from other “diets” or weight loss programs. It is also a great program to begin self-care, as utilizing the lessons actually helps guide people into self-growth, internalizing their connection to food, while growing personally, in a more holistic way.
If you are interested in the TRIM LIFE Group program, in any of our offices, please call to get on the list. We have groups beginning as soon as we have 4 in a group, and times and days vary, according to the office. Please call 308.382.5297 to get your name on the list or to request more information or to inquire about the cost. Individual sessions are also available, at a higher price, if that is more appealing to you.
It is never too late to address the issues that have held you back from achieving your greatest potential. Let us help you step into the healthiest YOU!Tags: healthy living and weight loss program, Hypnosis for weight loss
ABOUT THE AUTHOR
Licensed Independent Mental Health Practitioner
Licensed Professional Counselor
Advanced Clinical HypnoTherapist
- Deb England began working part-time for Wholeness Healing Center in September 2004 and began full-time in May 2005. Deb practices primarily in the Broken Bow office and one day a week in the Grand Island office. Previously she had completed her practicum and internship at Morning Star Alliance, working in the Broken Bow and Grand Island offices.
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